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1/23/2011

9:18 AM

18.2 mi

2:44:55.01

9:05 mi

Health

148 bpm
166 bpm

Weather

23 F

Ratings

4 / 10
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Notes

Tough run -- legs quite tired. Couldn't quite manage the desired progression run. But it's in the books.

Min./Max.: 21.0 °F/24.4 °F; Humidity: 37.8%; Dew point: 0.7 °F; Wind Speed: 3.2 mph; Precipitation: 0.0mm/h

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