Run: Easy Previous Next

9/11/2012

Date

8:30 AM

Time

5.3 mi

Distance

46:58.57

Duration

8:52 mi

Pace

Equipment

Weight135 lb

Avg HR141 bpm

Max HR156 bpm

kilojoules2266

Temperature58 F

Conditions

Effort2 / 10

Wait Initializing charts...

Save as

Please name this map:

Map name:

Ran with Pam. No problems. Maybe felt a little fast.

Min./Max.: 54.2 °F/61.1 °F; Humidity: 76.1%; Dew point: 49.7 °F; Wind Speed: 0.1 mph; Precipitation: 0.0mm

Workout type:Recovery

Distance:5 mi

6 striders