Run: MdLong Previous Next

10/10/2010

7:46 AM

12.3 mi

1:45:09.41

8:32 mi

Health

138 lb
147 bpm
172 bpm
5388

Weather

48 F

Ratings

4 / 10
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Notes

Throat a little scratchy but that didn't seem to hinder my run. Felt pretty strong. Cooler temps didn't hurt. Min./Max.: 43.5 °F/54.3 °F; Humidity: 85.5%; Dew point: 44.1 °F; Wind Speed: 0.1 mph; Precipitation: 0.0mm/h

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