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5/30/2017

Date

7:42 AM

Time

9.1 mi

Distance

1:35:10.21

Duration

10:25 mi

Pace

Equipment

Weight137.5 lb

Avg HR179 bpm

Max HR193 bpm

kilojoules3979

Temperature61 F

Conditions

Effort2 / 10

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Ran with Harriet. Ankle sore at the start, but that went away. HRM was cadence locked.

Min./Max.: 60.1 °F/62.0 °F; Humidity: 96.2%; Dew point: 60.8 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm