Run: Recovery Previous Next

4/23/2010

4:59 AM

4.1 mi

35:45.63

8:48 mi

Health

141 lb
144 bpm
167 bpm
1817

Weather

46 F

Ratings

1 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

600 mg ibuprofen before run. Started feeling some ham discomfort at around 1.3 miles, so cut a planned 6 miler short to 4 to prevent the sudden twang which would require several days of recovery.

Comments