Run: MdLong Previous Next

11/15/2009

7:54 AM

12.3 mi

1:46:10.47

8:41 mi

Equipment

Mizuno Wave Inspire 5 (25)

Health

137 lb
154 bpm
178 bpm
5314

Weather

51 F

Ratings

5 / 10
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Notes

Rough run -- felt hard. HR up.

Comments

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