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Run: Recovery Previous Next

1/2/2009

Date

6:58 AM

Time

3.1 mi

Distance

28:51

Duration

9:12 mi

Pace

Equipment

Mizuno Wave Inspire 4 (20)

Health

Weight138.5 lb

Avg HR135 bpm

kilojoules1377

Weather

Temperature31 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. No problems.

Comments