Notes
5@9:03(140), 7@9:08(145), 5.21@8:26(160). Not too bad a run. Finally got over my phobia of leaving the neighborhood, since having trouble on a couple of long runs after giving blood in August.
Min./Max.: 39.5 °F/45.6 °F; Humidity: 55.9%; Dew point: 28.0 °F; Wind Speed: 1.5 mph; Precipitation: 0.0mm