Run: Recovery Previous Next

3/18/2012

7:26 AM

4.5 mi

43:56.12

9:48 mi

Health

122 bpm
137 bpm

Weather

52 F

Ratings

1 / 10
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Notes

600mg ibu and ice (toe). Ran with Harriet. L toe a bit of an issue before the run, but it seemed to get numb during.

Min./Max.: 52.1 °F/52.6 °F; Humidity: 94.8%; Dew point: 50.4 °F; Wind Speed: 2.3 mph; Precipitation: 0.0mm

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