Run: MdLong Previous Next

4/6/2009

5:30 AM

3.1 mi

29:50.48

9:31 mi

Health

139.5 lb
128 bpm
142 bpm
1387

Weather

52 F

Ratings

2 / 10
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Notes

Ibuprofen before run. Target recovery. Sluggish, but with past two hard days, that's to be expected.

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