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1/1/2017

8:18 AM

14.2 mi

2:11:02.83

9:16 mi

Health

139 lb
139 bpm
152 bpm
6228

Weather

37 F

Ratings

3 / 10
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144 to Mt Olivet

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Notes

5@9:06(138), 4@8:57(137), 5.15@9:40(141). L knee was an issue, mostly after 6 miles. Seemed worse when running faster or going uphill. Jogged it in after about 9.5.

Min./Max.: 35.9 °F/44.4 °F; Humidity: 72.1%; Dew point: 30.1 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm

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