Run: Recovery Previous Next

3/23/2009

5:30 AM

3.1 mi

29:16.64

9:20 mi

Health

138 lb
130 bpm
153 bpm
1372

Weather

32 F

Ratings

1 / 10
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Notes

Target recovery. Legs still tired. R knee a bit sore last night and before run, but after about a mile there was no problem.

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