8/29/2018
7:16 AM
4.4 mi
46:57.29
10:39 mi
Saucony ISO Triumph 4 (60)
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Ran with Harriet. HRM cadence locked.
Min./Max.: 50.7 °F/51.6 °F; Humidity: 88.3%; Dew point: 35.4 °F; Wind Speed: 5.0 mph; Precipitation: 0.0mm
Workout type:Tempo
Distance:12 mi
7mi@15K to HM