8/4/2012
6:39 AM
15 mi
2:24:48.42
9:38 mi
Brooks Pure Flow (38)
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Ran with Harriet. Relatively flat. She was having some problems so we went slowly in the 2nd half. I left her with 1.3 miles to go.
Min./Max.: 70.8 °F/79.9 °F; Humidity: 66.7%; Dew point: 62.8 °F; Wind Speed: 0.1 mph; Precipitation: 0.0mm
Workout type:MdLong
Distance:15 mi
12mi@MP