Run: Easy Previous Next

7/22/2016

Date

7:19 AM

Time

8.2 mi

Distance

1:23:34.12

Duration

10:10 mi

Pace

Equipment

Weight140 lb

Avg HR150 bpm

Max HR169 bpm

kilojoules3644

Temperature69 F

Conditions

Effort3 / 10

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Hip stopped hurting within first two miles. Tweaky knee hurt but only from 3.5-4.5.

Min./Max.: 68.8 °F/79.2 °F; Humidity: 84.4%; Dew point: 68.4 °F; Wind Speed: 1.1 mph; Precipitation: 0.0mm