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Run: Recovery Previous Next

10/31/2008

Date

6:58 AM

Time

3.1 mi

Distance

28:05

Duration

9:06 mi

Pace

Equipment

Mizuno Wave Inspire 4 (19)

Health

Weight139.5 lb

Avg HR138 bpm

kilojoules1365

Weather

Temperature67 F

Conditions

Ratings

Effort2 / 10

Map

CourseNorth Las Vegas

Notes

Target recovery. No problems.

Comments