Run: Recovery Previous Next

8/3/2016

7:57 AM

4.1 mi

41:57.70

10:12 mi

Health

138.5 lb
142 bpm
155 bpm
1807

Weather

69 F

Ratings

3 / 10
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holly hills streets

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Notes

Iced before run, which may have helped hip/glute some. Did not wear turf toe steel insole, and toe did hurt by the end.

Min./Max.: 68.4 °F/69.0 °F; Humidity: 92.1%; Dew point: 65.7 °F; Wind Speed: 0.3 mph; Precipitation: 0.0mm

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