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1/16/2016

Date

8:13 AM

Time

3 mi

Distance

29:57.01

Duration

9:56 mi

Pace

Equipment

Weight138.5 lb

Avg HR127 bpm

Max HR144 bpm

kilojoules1324

Temperature39 F

Conditions

Effort1 / 10

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Breakfast run at Billy and Risa Clem's. Ran with Harriet and Nicole Davis.

Min./Max.: 39.8 °F/40.9 °F; Humidity: 94.1%; Dew point: 37.6 °F; Wind Speed: 1.0 mph; Precipitation: 0.0mm