Notes
2:32(157), 2:32(159), 2:20(167), 2:22(170), 2:29(166). Rained pretty hard. Sessions were ok -- felt relatively good.
Min./Max.: 54.9 °F/54.9 °F; Humidity: 96.7%; Dew point: 54.0 °F; Wind Speed: 3.7 mph; Precipitation: 5.4mm
Training Plan Entry
Interval
8 mi
5x600m@5K 90 sec interval