Run: MdLong Previous Next

8/19/2018

6:48 AM

15.1 mi

2:35:45.57

10:21 mi

Health

135 lb
130 bpm
165 bpm
6437

Weather

66 F

Ratings

4 / 10
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144 to Mt Olivet, Baker Park

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Notes

Ran first 14 with Harriet. No problems. Biggest week ever, 70.6 miles!

Min./Max.: 65.4 °F/70.8 °F; Humidity: 89.6%; Dew point: 64.7 °F; Wind Speed: 1.0 mph; Precipitation: 0.0mm

Training Plan Entry

MdLong

15 mi

12mi@MP

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