Notes
8x3min fast (2min slow). Ibuprofen before run. Reasonably easy, but towards the end of the cooldown I was getting tired. Pace(HR): 7:37(150),7:40(149),7:38(152),7:34(156),7:40(158),7:38(160),7:29(167)[the only hill on Las Vegas Blvd],7:40(151) Distances: 0.39,0.39,0.39,0.40,0.39,0.39,0.40,0.39