Run: Easy Previous Next

10/10/2018

Date

7:50 AM

Time

8 mi

Distance

1:22:46.26

Duration

10:18 mi

Pace

Equipment

Weight134 lb

Avg HR145 bpm

Max HR169 bpm

kilojoules3411

Temperature70 F

Conditions

Effort3 / 10

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Map name:

Ran with Harriet

Min./Max.: 68.9 °F/72.2 °F; Humidity: 92.0%; Dew point: 67.5 °F; Wind Speed: 1.1 mph; Precipitation: 0.0mm

Workout type:Interval

Distance:8 mi

3x1600m @ 5K 120 sec interval