Notes
Ran with Paul Smeck, and FSRC Wednesday night tempo group. Run was surprisingly easy given the interval repeats in the morning -- still a good hard run, though.
Min./Max.: 77.8 °F/80.4 °F; Humidity: 42.5%; Dew point: 53.7 °F; Wind Speed: 1.3 mph; Precipitation: 0.0mm