Run: Recovery Previous Next

2/14/2010

8:46 AM

8.1 mi

1:17:36.94

9:39 mi

Health

139 lb
152 bpm
169 bpm
3543

Weather

31 F

Ratings

4 / 10
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Notes

Roads were icy, clear or covered with very light drifting snow. Fell hard once, almost fell half a dozen times. Adductor held up, but limited run to 8 so as not to push it.

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