12/6/2009
9:04 AM
8.1 mi
1:16:10.34
9:25 mi
Mizuno Wave Inspire 5 (27)
Initializing charts...
Slush from last night turned to ice. Ran with yaktrax. Never got a rhythm and didn't feel right, so stopped early at 8 (planned 11). It's a step back week, anyway.