8/21/2013
8:15 AM
12.2 mi
1:49:45.90
9:01 mi
Brooks Pure Flow 2 (42)
Initializing charts...
That was tough. Maybe I got dehydrated because of the high dew point, but required some stops. Had water at 4.5, 7 miles, but still...
Min./Max.: 71.3 °F/80.4 °F; Humidity: 86.1%; Dew point: 72.0 °F; Wind Speed: 1.3 mph; Precipitation: 0.0mm
Workout type:Tempo
Distance:12 mi
7mi@15K to HM