Run: Easy Previous Next

10/2/2018

Date

7:39 AM

Time

8.1 mi

Distance

1:23:58.60

Duration

10:25 mi

Pace

Equipment

Weight136 lb

Avg HR132 bpm

Max HR170 bpm

kilojoules3475

Temperature66 F

Conditions

Effort3 / 10

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Ran with Harriet. A bit humid.

Min./Max.: 65.0 °F/66.3 °F; Humidity: 93.0%; Dew point: 63.6 °F; Wind Speed: 4.6 mph; Precipitation: 0.0mm

Workout type:Interval

Distance:8 mi

5x600m@5K 90 sec interval