Run: Easy Previous Next

8/27/2019

Date

7:43 AM

Time

10.1 mi

Distance

1:43:16.96

Duration

10:15 mi

Pace

Equipment

Weight138.5 lb

Avg HR142 bpm

Max HR167 bpm

kilojoules4420

Temperature63 F

Conditions

Effort2 / 10

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start/end: Cloudy/Light rain, 64°F/66°F, Feels like 67°F/68°F, Dew point 63°F/63°F, Wind N 0mph/N 0mph (accuweather)

Workout type:Interval

Distance:8 mi

5x600m@5K 90 sec interval