Run: Recovery Previous Next

12/29/2009

7:44 AM

5.1 mi

46:42.40

9:12 mi

Health

138 lb
144 bpm
159 bpm
2220

Weather

25 F

Ratings

3 / 10
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Notes

Winds 22 gusting to 47. Decided to swap out today's 10 miile tempo run with tomorrow's run.

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