Run: Recovery Previous Next

2/23/2013

6:51 AM

4.1 mi

37:36.96

9:11 mi

Health

137 lb
130 bpm
150 bpm
1779

Weather

31 F

Ratings

1 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Ham still sore. Freezing drizzle, but streets didn't freeze.

Min./Max.: 31.2 °F/31.2 °F; Humidity: 93.5%; Dew point: 29.4 °F; Wind Speed: 2.0 mph; Precipitation: 0.0mm

Training Plan Entry

Recovery

4 mi

6 striders

Comments