10/26/2008
7:49 AM
11.2 mi
1:35:09
8:30 mi
Mizuno Wave Inspire 4 (20)
Progression run target 2@9:30, 3@9:06, 3@8:43, 3@7:55, actual pace(AHR) 9:12(130), 8:53(140), 8:26(147), 7:44(164). No problems. Beautiful day.