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7/16/2016

Date

6:21 AM

Time

8.7 mi

Distance

1:33:32.76

Duration

10:43 mi

Pace

Equipment

Weight139.5 lb

Avg HR152 bpm

Max HR169 bpm

kilojoules3860

Temperature70 F

Conditions

Effort4 / 10

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Ran with Harriet for 7. L knee felt tweaky so I decided to cut it short.

Min./Max.: 68.1 °F/73.1 °F; Humidity: 96.8%; Dew point: 67.2 °F; Wind Speed: 0.0 mph; Precipitation: 0.0mm