Run: Recovery Previous Next

12/23/2015

7:36 AM

4.2 mi

37:11.73

8:58 mi

Health

136.5 lb
136 bpm
154 bpm
1794

Weather

55 F

Ratings

1 / 10
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holly hills streets

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Notes

I pretty much need to stretch before every run if I don't want my back to hurt from the get-go. Didn't stretch today and my L glute was hurting almost immediately.

Min./Max.: 55.1 °F/55.6 °F; Humidity: 99.0%; Dew point: 55.1 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm

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