Notes
2@9:10(150), 4@8:01(166), 2.06@9:21(151). Tempo portion was not as fast as I would have hoped, but as I wanted to stop running fast at each mile, I'm happy to have gotten all 4 planned tempo miles in.
Min./Max.: 29.4 °F/34.7 °F; Humidity: 92.6%; Dew point: 29.5 °F; Wind Speed: 0.0 mph; Precipitation: 0.0mm