Run: Recovery Previous Next

2/28/2010

8:02 AM

10 mi

1:28:08.77

8:50 mi

Health

140 lb
154 bpm
185 bpm
4428

Weather

36 F

Ratings

3 / 10
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Notes

Actually a 10 mile race, but ran it like a training run. Adductor seemed ok, but afterwards wanted to tighten up -- I seemed to be able to relax it though before it cramped.

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