Run: Long Previous Next

9/5/2010

8:28 AM

20.2 mi

3:03:14.16

9:04 mi

Health

142 lb
149 bpm
185 bpm
9091

Weather

66 F

Ratings

5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Nice and cool, but still a bit of work. 600 mg ibu, half bagel w/ cream cheese, banana, 3 ecaps before run, 3 ecaps and crank at 7 and 13. Min./Max.: 60.0 °F/69.0 °F; Humidity: 45.5%; Dew point: 43.4 °F; Wind Speed: 1.5 mph; Precipitation: 0.0mm/h

Comments