info

Viewing WillRunForBeer's data. Click here to create your own FREE account!

Run: Recovery Previous Next

2/2/2009

Date

5:31 AM

Time

3.1 mi

Distance

29:17

Duration

9:22 mi

Pace

Equipment

Mizuno Wave Inspire 4 (21)

Health

Weight138 lb

Avg HR134 bpm

kilojoules1368

Weather

Temperature33 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. No problems.

Comments