Notes
5@8:59(135), 7@8:36(142), 5.25@8:18(155). Finally a progression long run which felt good. The nice weather didn't hurt a bit. Was feeling strong through the finish.
Min./Max.: 57.1 °F/66.9 °F; Humidity: 68.5%; Dew point: 51.1 °F; Wind Speed: 2.5 mph; Precipitation: 0.0mm