Run: MdLong Previous Next

5/23/2010

8:50 AM

11.2 mi

1:42:36.07

9:09 mi

Health

139 lb
150 bpm
168 bpm
4938

Weather

67 F

Ratings

4 / 10
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Notes

Realized after 1/2 mile that it wasn't going to be a fast run. Debated whether to complete 14, back off to 12 or even 9 throughout. Didn't attempt any fast miles. Maybe not yet accliimated to temps and humidity. 94% humidity.

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