Run: GenAer Previous Next

10/25/2016

7:29 AM

7.1 mi

59:22.93

8:20 mi

Health

139 lb
127 bpm
165 bpm
3138

Weather

40 F

Ratings

4 / 10
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holly hills streets

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Notes

10x20s striders in miles 3-5. This was pretty hard. Not surprising as this was my first fast run in quite a while. HRM read way too low.

Min./Max.: 40.7 °F/42.0 °F; Humidity: 74.8%; Dew point: 34.1 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm

Training Plan Entry

GenAer

7 mi

10 striders

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