9/4/2012
7:01 AM
5.1 mi
51:27.89
10:10 mi
Brooks Pure Flow (38)
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Ran with Harriet. Hilly and high elevation made for a bit of a tough run.
Min./Max.: 49.8 °F/50.5 °F; Humidity: 33.3%; Dew point: 26.4 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm
Workout type:Interval
Distance:8 mi
5x600m@5K 90 sec interval