Run: MdLong Previous Next

7/3/2016

Date

7:44 AM

Time

12.2 mi

Distance

2:07:41.41

Duration

10:28 mi

Pace

Equipment

Weight141 lb

Avg HR148 bpm

Max HR169 bpm

kilojoules5447

Temperature65 F

Conditions

Effort3 / 10

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Felt pretty good most of the way. Last half was tiring, but that's ok.

Min./Max.: 64.6 °F/71.1 °F; Humidity: 74.8%; Dew point: 59.5 °F; Wind Speed: 0.8 mph; Precipitation: 0.0mm