Run: MdLong Previous Next

7/31/2011

7:16 AM

15.3 mi

2:24:50.38

9:28 mi

Health

138.5 lb
152 bpm
178 bpm
6710

Weather

74 F

Ratings

5 / 10
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Notes

A little bit of a slog, and legs were pretty tired. Ran some of the last 1.5 miles with Harriet.

Min./Max.: 67.2 °F/81.6 °F; Humidity: 63.3%; Dew point: 60.1 °F; Wind Speed: 0.3 mph; Precipitation: 0.0mm/h

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