Notes
5@9:45(131), 5@9:49(130), 5.21@9:24(145). This was not as bad as I was expecting. I did run relatively slowly because legs are still tired and ham/piroformis sore. But I was able to pick up the pace, ever so marginally, in the last third.
Min./Max.: 70.1 °F/75.9 °F; Humidity: 78.8%; Dew point: 66.1 °F; Wind Speed: 0.5 mph; Precipitation: 0.8mm