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11/10/2016

Date

7:37 AM

Time

10.4 mi

Distance

1:39:53.37

Duration

9:40 mi

Pace

Equipment

Weight138.5 lb

Avg HR135 bpm

Max HR153 bpm

kilojoules4539

Temperature41 F

Conditions

Effort2 / 10

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Ran with Harriet for about 8.5. Picked up the pace well after leaving her.

Min./Max.: 39.8 °F/47.3 °F; Humidity: 77.4%; Dew point: 36.7 °F; Wind Speed: 0.4 mph; Precipitation: 0.0mm