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8/2/2014

Date

7:07 AM

Time

15 mi

Distance

2:15:00.38

Duration

8:59 mi

Pace

Equipment

Weight139.5 lb

Avg HR99 bpm

Max HR153 bpm

kilojoules6643

Temperature65 F

Conditions

Effort3 / 10

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5@9:06, 5@8:57, 5.04@8:52. Ran with Marjette / Mike from marathon training group. Felt pretty strong for the whole way.

Min./Max.: 65.2 °F/72.0 °F; Humidity: 80.1%; Dew point: 61.1 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm