Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/10/2013 Run Frederick, MD Race 1500.0 m 5:39 6:04 7/11/2012 Run Frederick, MD Race 1500.0 m 5:40 6:06 6/28/2017 Run Linganore 1500m Decathlon Race 1500.0 m 6:16 6:44