Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/29/2009 Run
Charleston, SC
Recovery 3.2 mi 32:08 10:01
6/1/2009 Run
Charleston, SC
Recovery 3.4 mi 31:13 9:11
5/30/2009 Run
Charleston, SC
Recovery 4.3 mi 39:05 9:06
5/27/2009 Run
Charleston, SC
Recovery 5.1 mi 46:18 9:04
5/26/2009 Run
Charleston, SC
GenAer 8.6 mi 1:11:44 8:19
5/28/2009 Run
Charleston, SC
GenAer 9.1 mi 1:16:31 8:25
5/31/2009 Run
Charleston, SC
MdLong 13.6 mi 2:07:02 9:23