Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/25/2006 Run Rochester, NY MdLong 12.0 mi 1:40:52 8:25 11/24/2006 Run Rochester, NY Easy 8.0 mi 1:06:24 8:18 11/23/2006 Run Rochester, NY Easy 0.5 mi 3:45 7:30