Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/16/2006 |
Run |
Baker Park |
Easy |
5.1 mi |
46:27 |
9:07 |
|
11/22/2007 |
Run |
Baker Park |
Easy |
1.0 mi |
42:37 |
42:37 |
|
10/24/2012 |
Run |
Baker Park |
Tempo |
3.2 mi |
22:42 |
7:01 |
|
11/27/2008 |
Run |
Baker Park |
GenAer |
1.1 mi |
8:41 |
8:17 |
|
11/26/2009 |
Run |
Baker Park |
GenAer |
1.0 mi |
8:27 |
8:17 |
|
10/10/2012 |
Run |
Baker Park |
GenAer |
3.2 mi |
25:25 |
7:59 |
|
10/31/2012 |
Run |
Baker Park |
GenAer |
3.2 mi |
27:45 |
8:42 |
|
12/13/2008 |
Run |
Baker Park |
MdLong |
11.7 mi |
1:56:04 |
9:56 |
|
11/26/2009 |
Run |
Baker Park |
Recovery |
1.2 mi |
10:58 |
9:04 |
|
|